Whole Wheat Raw Orange Blossom Honey and Ricotta Pancakes adapted from Donna Hays recipe whole wheat honey and ricotta pancakes from Fresh and Light recipes

Whole-Wheat Raw Orange Blossom Honey and Ricotta Pancakes adapted from Donna Hay's recipe whole-wheat honey and ricotta pancakes from "Fresh and Light" recipes

Whole-Wheat Raw Orange Blossom Honey and Ricotta Pancakes adapted from Donna Hay's recipe whole-wheat honey and ricotta pancakes from Fresh and Light recipes

By What's for Lunch, Honey?
30 minutes

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Details
  • Servings:   4
  • Calories:   338
  • Protein:   13g
  •  
  • Fiber:   5g
  • Sugar:   21g
  • Carb Total:   48g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   11g
  •  
  • Diet:   Balanced
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • british
Comments
Ingredients
  • 150g whole-wheat flour
  • 2 teaspoons baking powder
  • 90g raw orange blossom honey
  • 160ml milk
  • 150g + 50g ricotta, hung overnight
  • 3 egg whites
  • a few tablespoons of sunflower oil
Instructions

Whole-Wheat Raw Orange Blossom Honey and Ricotta Pancakes adapted from Donna Hay's recipe whole-wheat honey and ricotta pancakes from "Fresh and Light" recipes serves 4 original recipe by What's for Lunch, Honey?.

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