Apple Blueberry Crumble

Apple Blueberry Crumble

Apple Blueberry Crumble


Serves 4

Details
  • Servings:   4
  • Calories:   388
  • Protein:   7g
  •  
  • Fiber:   9g
  • Sugar:   22g
  • Carb Total:   38g
  •  
  • Trans Fat:   0g
  • Saturated:   9g
  • Fat Total:   23g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • For the Fruit:
  • 3-4 apples, peeled, cored & diced
  • 1 cup blueberries
  • 1 tablespoon all-purpose or white spelt flour
  • For the Topping:
  • 1/2 cup rolled oats
  • 1/2 cup walnuts
  • 1/4 cup all-purpose or white spelt flour
  • 4 tablespoons butter, diced
  • 1/2 teaspoon ground cinnamon
  • a pinch of sea salt
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