Curried Chicken Rice Stew

Curried Chicken & "Rice" Stew

Curried Chicken & Rice Stew


Serves 8

Details
  • Servings:   8
  • Calories:   398
  • Protein:   24g
  •  
  • Fiber:   6g
  • Sugar:   20g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   23g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon coconut oil
  • 2 pounds boneless chicken thighs (cut into cubes)
  • 1 large onion (chopped)
  • 4 medium carrots (grated)
  • 3 cloves garlic (minced)
  • 2-1/2 tablespoons curry powder
  • 2 cups chicken broth (ideally homemade)
  • 2 large mangoes (peeled and cubed)
  • 1 head cauliflower (cut into florets)
  • 1 lime
  • salt & pepper
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