Braised Escarole wTomatoes

Braised Escarole w/Tomatoes

Braised Escarole w/Tomatoes


Serves 8

Details
  • Servings:   8
  • Calories:   153
  • Protein:   5g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 small heads of escarole
  • 1 large yellow onion small dice
  • 1 15 oz. can of garbanzo beans
  • 1 15 oz. can of diced tomatoes
  • 2 teaspoons sugar
  • 3 large garlic cloves minced
  • 1/2 teaspoon salt
  • 2 1/2 tablespoons olive oil
  • 1/3 cup dark raisins
  • ground black pepper
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