Baked Spinach Feta Egg Stuffed Peppers

Spinach, Feta & Egg-Stuffed Peppers

Spinach, Feta & Egg-Stuffed Peppers

By EatingWell
55 minutes

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Details
  • Servings:   4
  • Calories:   172
  • Protein:   10g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • greek
  • mediterranean
Comments
Ingredients
  • 2 large bell peppers
  • ½ teaspoon salt
  • 4 large eggs
  • 2 tablespoons reduced-fat milk
  • ¼ teaspoon ground pepper
  • 1 tablespoon extra-virgin olive oil
  • ½ cup chopped onion
  • 2 cups chopped spinach
  • ⅓ cup crumbled feta cheese
Instructions

Spinach, Feta & Egg-Stuffed Peppers serves 4 original recipe by EatingWell.

View original preparation instructions

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