Raw Apple Strudel Dessert

Raw Apple Strudel Dessert

Raw Apple Strudel Dessert


Serves 6

Details
  • Servings:   6
  • Calories:   224
  • Protein:   4g
  •  
  • Fiber:   6g
  • Sugar:   24g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • For the Raw Apple Strudel Filling
  • 3 organic Pink Lady Apples
  • 3 organic dried Figs
  • 3 tbsp organic Raisins
  • 3 tbsp Coconut Flakes
  • 2 tbsp Coconut Sugar (optional0
  • 1/2 fresh squeezed Lemon
  • 1 tsp Cinnamon
  • 1/2 tsp Nutmeg
  • 1 tsp Vanilla Extract
  • For the Walnut Crust
  • 1/2 cup Walnuts for a nut-free version use 1/2 Pumpkin Seeds and 1/2 Sunflower Seeds instead
  • 3 dried Figs
  • 3 tbsp soaked Mulberries
  • 1 tsp Cinnamon
  • 1 pinch Himalayan Salt
  • For the Garnishing
  • 6 Walnut halves
  • 1 dried Fig
  • 1 tbsp Coconut Flakes
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