Sole and Shrimp Recipe

Sole and Shrimp Recipe

Sole and Shrimp Recipe


Serves 2

Details
  • Servings:   2
  • Calories:   894
  • Protein:   57g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   28g
  •  
  • Trans Fat:   3g
  • Saturated:   38g
  • Fat Total:   63g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 sole filets, about 4 ounces each
  • Salt and pepper
  • ½ cup flour
  • 8 tablespoons salted butter
  • ½ pound small shrimp, peeled and split in two lengthwise
  • Juice of 1 lemon
  • ¼ cup heavy cream (optional)
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