Thai Chicken Soup

Thai Chicken Soup

Thai Chicken Soup


30 minutes

Details
  • Servings:   5
  • Calories:   216
  • Protein:   17g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   12g
  •  
  • Dish:   soup
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Cuisine
  • south east asian
Ingredients
  • Nonstick cooking spray
  • 1 medium onion, chopped
  • 1 tablespoon grated fresh ginger
  • 3 cloves garlic, minced
  • 2 14-ounce cans reduced-sodium chicken broth
  • 1 (14 ounce) can unsweetened lite coconut milk
  • 1 tablespoon lime juice
  • 2 teaspoons Thai seasoning
  • 2 medium carrots, thinly bias-sliced
  • 1 teaspoon finely chopped, seeded, fresh jalapeño chile pepper (see Tip)
  • 1 ½ cups shredded cooked chicken breast or turkey breast
  • 1 cup fresh shiitake, straw, or button mushrooms, sliced
  • ⅔ cup snow pea pods, trimmed and halved diagonally
  • 1 tablespoon chopped fresh basil
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