Watercress and Seafood Salad

Watercress and Seafood Salad

Watercress and Seafood Salad


45 minutes

Details
  • Servings:   6
  • Calories:   170
  • Protein:   14g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 2 tablespoons sesame oil
  • 2 tablespoons chopped garlic
  • 8 to 10 medium-sized shrimp, peeled, deveined and cleaned
  • 6 to 8 ounces frozen or fresh squid cleaned and sliced into tubes
  • 5 ounces mussels
  • 2 bunches of watercress, rinsed and cleaned, 1/2-inch of stems snipped off
  • 2 to 3 tablespoons soy sauce
  • 1 medium red onion
  • 2 tomatoes concasse or cut into strips
  • 6 ounces bean sprouts, mung or soy
  • 2 ounces chervil
  • 1/2 bunch of chives cut into 1-inch sticks
  • 2 to 3 ounces champagne vinegar
  • Salt and pepper
  • 2 to 3 ounces feta cheese for garnish
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