French in a Flash: Dijon Pork Paillard with Spinach and Flower Salad Recipe

French in a Flash: Dijon Pork Paillard with Spinach and Flower Salad Recipe

French in a Flash: Dijon Pork Paillard with Spinach and Flower Salad Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   1206
  • Protein:   53g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   45g
  •  
  • Trans Fat:   1g
  • Saturated:   17g
  • Fat Total:   90g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • french
Ingredients
  • 2 tablespoons champagne vinegar
  • 1/4 cup olive oil
  • 1/2 clove garlic, grated
  • 1 tablespoon grain mustard
  • 1 teaspoon honey
  • 1 tablespoon crème fraîche
  • Salt and pepper
  • 4 thin-cut pork chops
  • 3/4 cup flour
  • 2 eggs
  • 2 tablespoons Dijon
  • 1 1/2 cups panko
  • 1 1/2 cups baguette crumbs
  • Olive oil for pan frying
  • 5 ounces prewashed baby spinach
  • 3/4 ounce edible flowers
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library