Okra Chips

Okra Chips

Okra Chips


Serves 4

Details
  • Servings:   4
  • Calories:   144
  • Protein:   4g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • For the Dip
  • 1 teaspoon Sriracha
  • 2 tablespoons Thick Greek Yogurt
  • 1/2 teaspoon Fresh Mint, finely chopped
  • Salt to taste
  • For the Chips
  • 1 pound Okra, washed and cut into thin strips
  • 1 tablespoon (heaped) gram flour (Besan)
  • 1/2 teaspoon Paprika
  • 1 teaspoon Coriander Powder
  • 3/4 teaspoon Dry Mango Powder (Amchoor)
  • 3 tablespoons Light Olive Oil
  • Salt & Pepper to taste
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