Fried Stuffed Milkfish

Fried Stuffed Milkfish

Fried Stuffed Milkfish


Serves 6

Details
  • Servings:   6
  • Calories:   651
  • Protein:   90g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   8g
  •  
  • Trans Fat:   0g
  • Saturated:   9g
  • Fat Total:   26g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 3 (2-lb.) milkfish or gray mullets, scaled
  • 4 tbsp. lard
  • 1⁄2 tsp. red pepper flakes
  • 4 small shallots, peeled and finely diced
  • 7 cloves garlic, peeled and finely minced
  • 8 sprigs cilantro, finely chopped
  • 2 tsp. Chinese dark soy sauce
  • Freshly ground white pepper
  • 2 small sprigs fresh rosemary
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