QUINOA MINT TABOULÉ

QUINOA-MINT TABOULÉ

QUINOA-MINT TABOULÉ


10 minutes

Details
  • Servings:   2
  • Calories:   455
  • Protein:   10g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   35g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   30g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 bunch flat leaf parsley
  • 1 bunch fresh mint
  • 1 shallot
  • 1 handful cherry tomatos
  • 1 handful cashew nuts
  • 80 grams quinoa
  • 50 milliliters olive oil
  • 1/2 lemon, juice and zest
  • 1 teaspoon cumin
  • 1 pinch hot pepper flakes
  • salt, pepper, to taste
  • a little maple syrup
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