Ingredients
- 1/2 cup whole wheat flour
- 1/2 cup whole wheat pastry flour
- 1/4 cup ground flax seed
- 1/4 cup granulated sugar
- 1 teaspoon baking powder
- 1 pinch salt
- 1 1/2 teaspoons vanilla extract
- 1 tablespoon canola oil
- 1 cup low-fat milk
- 1/2 cup walnuts
- 3/4 cup black raspberries (may substitute small red raspberries)
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