Kontomire Stew Ghana

Name: Kontomire Stew (Ghana)
Ingredients: 4 Ts Olive or palm oil; 1 small Onion, white, small dice; 1 Hot peppers, very small dice; 2 Tomatoes, seeded and diced (shock and peel if you want); 15 oz.s Tomato sauce; 2 T.s Dried Bonito Flakes, soaked in 1/4 c. hot water and reserved; 1 tsp. cayenne powder or other hot chili powder; 1/4 tsp. crushed red pepper; 8 cups fresh spinach, stems removed; 10 large raw shrimp, peeled and deveined