Ingredients
- 1/4 cup all-purpose flour
- 1 egg
- 1/2 cup sliced or slivered almonds, toasted, finely ground
- 1/2 cup panko crispy bread crumbs
- 1/4 cup shredded Parmesan cheese (1 oz)
- 1 teaspoon dried oregano leaves
- 3/4 teaspoon coarse (kosher or sea) salt
- 1/4 teaspoon pepper
- 6 tablespoons butter
- 1 large zucchini, sliced, quartered (about 2 cups)
- 1 large red bell pepper, cut into 1/4-inch strips
- 4 fresh cod fillets (4 oz each)
- 3 cups fresh baby spinach leaves
- 1 lemon, sliced
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