Avocado Kale Omelet

Avocado & Kale Omelet

Avocado & Kale Omelet

By EatingWell
10 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   1
  • Calories:   333
  • Protein:   15g
  •  
  • Fiber:   5g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   28g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • american
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Ingredients
  • 2 large eggs
  • 1 teaspoon low-fat milk
  • Pinch of salt
  • 2 teaspoons extra-virgin olive oil, divided
  • 1 cup chopped kale
  • 1 tablespoon lime juice
  • 1 tablespoon chopped fresh cilantro
  • 1 teaspoon unsalted sunflower seeds
  • Pinch of crushed red pepper
  • Pinch of salt
  • ¼ avocado, sliced
Instructions

Avocado & Kale Omelet serves 1 original recipe by EatingWell.

View original preparation instructions

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