Tennessee White Chili Recipe

Tennessee White Chili Recipe

Tennessee White Chili Recipe


Serves 6

Details
  • Servings:   6
  • Calories:   491
  • Protein:   53g
  •  
  • Fiber:   11g
  • Sugar:   3g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon canola oil
  • 1 cup onion, chopped
  • 1 teaspoon garlic, minced
  • 1 1/2 pounds cooked chicken breast, cut into small cubes
  • 3 15-ounce cans Great Northern or cannellini beans
  • 2 tablespoons cilantro, chopped
  • 2 teaspoons ground cumin
  • 1/4 teaspoon salt
  • 1/4 teaspoon cayenne pepper
  • chicken broth, to desired consistency
  • shredded monterey jack, to garnish
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