Saweet! Potato Casserole with a Crunchy Nut Crumble recipes

Saweet! Potato Casserole with a Crunchy Nut Crumble recipes

Saweet! Potato Casserole with a Crunchy Nut Crumble recipes


1 hour 10 minutes

Details
  • Servings:   8
  • Calories:   563
  • Protein:   9g
  •  
  • Fiber:   12g
  • Sugar:   20g
  • Carb Total:   62g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4.5-5 pounds sweet potatoes (approx. 4-5 large)
  • 1 1/2 tablespoons vegan butter
  • 1 1/2 tablespoons virgin coconut oil
  • 2 1/2 tablespoons pure maple syrup, or to taste
  • 1 teaspoon pure vanilla extract
  • 3/4 teaspoon cinnamon
  • 1/8 teaspoon ground nutmeg
  • 1/2 teaspoon fine grain salt, or to taste
  • 1 cup rolled oats (use certified gluten-free if necessary)
  • 1 1/3 cups pecan halves, chopped
  • 1/3 cup almond meal or almond flour
  • 1 teaspoon cinnamon
  • 1/4 teaspoon fine grain sea salt
  • 2 tablespoons virgin coconut oil, melted
  • 2 tablespoons vegan butter, melted
  • 2 1/2 tablespoons pure maple syrup
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