Easy Asparagus Omelet

Easy Asparagus Omelet

Easy Asparagus Omelet

By Men's Health
15 minutes

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Details
  • Servings:   4
  • Calories:   172
  • Protein:   12g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   2g
  • Saturated:   5g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, egg
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Cuisine
  • french
Comments
Ingredients
  • 3 large eggs
  • 4 large egg whites
  • 3 tablespoons 1% milk
  • salt
  • ground black pepper
  • 2 tablespoons trans-free margarine
  • 1/3 cup shredded, reduced-fat Cheddar cheese
  • 1 cup steamed asparagus tips
Instructions

Easy Asparagus Omelet serves 4 original recipe by Men's Health.

View original preparation instructions

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