Breakfast Poha Indian Flattened Rice

Breakfast Poha - Indian Flattened Rice

Breakfast Poha - Indian Flattened Rice


Serves 4

Details
  • Servings:   4
  • Calories:   240
  • Protein:   5g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   7g
  •  
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 5 ounces dry flattened rice (Poha)
  • small handful of cilantro
  • 1½ tbs coconut oil
  • 1½ tsp cumin
  • 1½ tsp mustard seeds
  • 1 green chili
  • 2-3 curry leaves, torn in half
  • 1 small onion, finely chopped/minced
  • 1 small boiled potato, chopped into small cubes
  • ½ tsp turmeric
  • ¼ cup water
  • ¾ tsp salt
  • ¾ tsp sugar
  • 2 tbs grated (unsweetened) coconut
  • Quarter of a lemon (about 2 tsp juice)
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