Mint Chutney

Mint Chutney

Mint Chutney


15 minutes

Details
  • Servings:   10
  • Calories:   21
  • Protein:   2g
  •  
  • Fiber:   3g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • indian
Ingredients
  • 3 cups roughly chopped fresh mint (about 3 ½ ounces, from 2 large bunches)
  • ½ cup roughly chopped red onion (about 2 ounces, from 1 small onion)
  • ¼ cup water, plus more as needed
  • 1 tablespoon coarsely chopped (and seeded, if desired) fresh Indian or Thai green chiles (from 4 medium [1/2 ounce total] chiles)
  • 2 teaspoons coarsely chopped peeled fresh ginger (about 1/3 ounce)
  • 6 cups roughly chopped fresh cilantro (about 7 ounces, from 5 medium bunches), divided
  • 1 tablespoon plus 1 teaspoon fresh lemon juice (from 1 medium lemon)
  • 1 teaspoon kosher salt
  • 1 teaspoon granulated sugar
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