Hearty Dirty Rice

Hearty Dirty Rice

Hearty Dirty Rice


35 hours

Details
  • Servings:   6
  • Calories:   557
  • Protein:   27g
  •  
  • Fiber:   7g
  • Sugar:   2g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 0.25 c. extra-virgin olive oil
  • 3 cloves garlic, thinly sliced
  • 1 medium onion, minced
  • 1.5 tbsp. curry powder
  • 1 tbsp. sofrito (jarred or frozen)
  • 2 tbsp. salt-free veggie seasoning
  • 1 tsp. red pepper flakes
  • 1.5 tsp. cayenne pepper
  • 1.5 tbsp. paprika
  • 1 lb. ground beef
  • 1 tsp. adobo
  • 1.5 tsp. (1 packet) sazón seasoning
  • 0.5 cube beef boullion
  • 1 tbsp. Cajun seasoning
  • 1 tbsp. ground cumin
  • 1 bay leaf
  • 1.25 c. sliced white mushrooms
  • 2 c. kale, stemmed and roughly chopped
  • 1 c. canned black beans, with liquid
  • 0.25 c. Spanish olives
  • 4 c. cooked white rice
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