Whole Wheat Oatmeal Pancake with Chocolate and Banana

Whole Wheat Oatmeal Pancake with Chocolate and Banana

Whole Wheat Oatmeal Pancake with Chocolate and Banana


Serves 2

Details
  • Servings:   2
  • Calories:   242
  • Protein:   10g
  •  
  • Fiber:   4g
  • Sugar:   22g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   7g
  •  
  • Diet:   Balanced
  • Meal:   breakfast
  • Dish:   pancake
  • Show More
Cuisine
  • american
Ingredients
  • 1/4 cup whole wheat flour
  • 1/4 cup quick-cooked oats in buttermilk, soak for 5 minutes
  • 1/2 teaspoon baking soda
  • 1 egg, lightly beaten
  • 1/2 cup buttermilk (or milk+ 1/2 tbsp of lemon, set aside for 10 minutes)
  • 1 medium ripe banana, mashed
  • 2 tablespoons chocolate chips (optional)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library