Black Eyed Pea Hummus

Black-Eyed Pea Hummus

Black-Eyed Pea Hummus


Serves 4

Details
  • Servings:   4
  • Calories:   252
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   1g
  • Carb Total:   16g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 head of garlic
  • 5 tablespoons olive oil, divided
  • Kosher salt, freshly ground pepper
  • 1 15-ounce can black-eyed peas, rinsed
  • 1 tablespoon fresh lemon juice
  • Pinch of cayenne pepper
  • 1 tablespoon chopped fresh chives
  • 1 tablespoon fresh flat-leaf parsley
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