Avocados and Mustard Seeds recipes

Avocados and Mustard Seeds recipes

Avocados and Mustard Seeds recipes


25 minutes

Details
  • Servings:   2
  • Calories:   412
  • Protein:   6g
  •  
  • Fiber:   15g
  • Sugar:   4g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   37g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • american
Ingredients
  • 2 (perfectly) ripe avocados, pitted + flesh scooped out
  • 2 tsp fresh lemon juice
  • Scant 1/2 tsp kosher salt
  • 1/2 cup coarsely chopped fresh cilantro (optional, I did not have any)
  • 1 tbsp coconut oil
  • 1 tsp brown mustard seeds
  • 1 small onion, chopped finely
  • 2 garlic cloves, chopped finely
  • 1 tsp Indian Curry Powder (I used 1.5 tsp Arvinda’s Curry masala)
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