ROASTED RHUBARB AND CHIA PARFAIT

ROASTED RHUBARB AND CHIA PARFAIT

ROASTED RHUBARB AND CHIA PARFAIT


Serves 10

Details
  • Servings:   8
  • Calories:   309
  • Protein:   4g
  •  
  • Fiber:   4g
  • Sugar:   19g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   19g
  • Fat Total:   23g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • * 2 x 400ml can coconut milk
  • * 1/4 cup coconut water
  • * 1/4 cup maple syrup
  • * 1/3 cup chia seed
  • for the rhubarb
  • * 1 bunch rhubarb, leaf trimmed
  • * 1/4 cup rapadura sugar
  • * 1/4 cup maple syrup
  • * 1 teaspoon vanilla paste powder
  • * 2 star anise pod
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