Vegetarian Split Pea Soup

Vegetarian Split Pea Soup

Vegetarian Split Pea Soup


40 minutes

Details
  • Servings:   6
  • Calories:   391
  • Protein:   21g
  •  
  • Fiber:   19g
  • Sugar:   6g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 carrot, diced
  • 2 onions, diced
  • 1 teaspoon salt
  • 1 tablespoon olive oil
  • 1/2 pound mixed mushrooms, chopped
  • 16 ounces Split Peas
  • 1 cup white wine (optional - could replace with 1-2 tbsp vinegar or lemon juice)
  • 5 cups vegetable stock or water
  • 2 - 3 handfuls spinach
  • Hot smoked paprika, for serving (optional)
  • 1.5 cups croutons, for serving (optional)
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