Sautéed Pork Scallops with Scallions and Capers

Sautéed Pork Scallops with Scallions and Capers

Sautéed Pork Scallops with Scallions and Capers


Serves 4

Details
  • Servings:   4
  • Calories:   363
  • Protein:   24g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   28g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 15 scallions
  • 1 pound thinly sliced boneless top pork loin
  • 2 tablespoons vegetable oil
  • 2 tablespoons butter
  • All-purpose flour, for dredging
  • Salt and freshly ground pepper
  • 1 1/2 tablespoons capers (drained if packed in vinegar, rinsed and drained if packed in salt), chopped
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