Dal Makhani Indian Black Lentils

Dal Makhani (Indian Black Lentils)

Dal Makhani (Indian Black Lentils)


Serves 4

Details
  • Servings:   4
  • Calories:   454
  • Protein:   13g
  •  
  • Fiber:   9g
  • Sugar:   11g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 cup split urad dal (black lentils)
  • 2 large yellow onions, sliced thin
  • 2 green chiles, slit (like jalapeño or serrano)
  • salt, to taste
  • 1 pinch asafoetida
  • 2 large tomatoes, chopped (canned are fine)
  • 2" pieces ginger, peeled and minced
  • 1 tablespoon garlic, minced
  • 2 teaspoons ground coriander
  • 1 teaspoon ground cumin
  • 1/2 teaspoon cayenne
  • 1/2 cup heavy cream, whisked to thicken slightly
  • 2 tablespoons vegetable oil
  • 2 tablespoons ghee
  • 1 teaspoon cumin seeds
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