Pump It Up Customizable Salad Toppers

Pump It Up Customizable Salad Toppers

Pump It Up Customizable Salad Toppers


Serves 6

Details
  • Servings:   6
  • Calories:   132
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   1g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 2 tbsp regular oats
  • 2 tbsp flour (I used whole wheat flour)
  • 1/4 cup hemp seeds
  • 2 tbsp sunflower seeds
  • 2 tbsp chia seeds
  • 2 tbsp sesame seeds
  • 2 flax eggs (2 tbsp ground flax + 6 tbsp water)
  • 1/2 tsp kosher salt
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