Chicken and Apples in Honey Mustard Sauce

Chicken and Apples in Honey Mustard Sauce

Chicken and Apples in Honey Mustard Sauce


30 minutes

Details
  • Servings:   4
  • Calories:   353
  • Protein:   29g
  •  
  • Fiber:   4g
  • Sugar:   18g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2 cup sweet apple cider
  • 1 1/2 teaspoons cornstarch
  • Salt
  • Freshly ground black pepper
  • 1 tablespoon honey
  • 2 tablespoons Dijon mustard
  • 1/2 cup flour, for dredging
  • 1 pound boneless, skinless chicken breasts
  • 2 tablespoons extra virgin olive oil
  • 2 small unpeeled apples, cored and cut into eighths (use Fuji, Granny Smith, Jonathan, Jonagold, Pippin, or McIntosh apples, good cooking apples)
  • 1/2 cup chicken broth
  • Fresh parsley for garnish
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