One pot goulash pasta

One-pot goulash pasta

One-pot goulash pasta


Serves 10

Details
  • Servings:   8
  • Calories:   295
  • Protein:   17g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   15g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 tbsp rapeseed oil
  • 2 onions (about 340g), chopped
  • 500g 5%-fat steak mince
  • 2 peppers, deseeded and finely chopped
  • 3 garlic cloves, chopped
  • 1 tbsp thyme leaves
  • 2 tbsp smoked paprika
  • 400g can chopped tomatoes
  • 2 tbsp tomato purée
  • 800ml hot vegetable stock, made with 2 tsp bouillon powder
  • 180g wholemeal penne
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