Melty Pan Fried Eggplant with Yogurt Mint and Sumac

Melty Pan-Fried Eggplant with Yogurt, Mint, and Sumac

Melty Pan-Fried Eggplant with Yogurt, Mint, and Sumac


45 minutes

Details
  • Servings:   4
  • Calories:   568
  • Protein:   7g
  •  
  • Fiber:   7g
  • Sugar:   13g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   55g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 large globe eggplant (1½ lbs.), cut into ½-in. rounds
  • Kosher salt
  • Vegetable oil
  • 1 small red onion, finely chopped (¾ cup)
  • 1 tsp. finely chopped garlic
  • 1 tsp. finely chopped peeled fresh ginger
  • 2 cup plain full-fat yogurt
  • 2 tsp. lemon juice
  • 1 tsp. finely grated lemon zest
  • 1 tsp. ground cumin
  • ½ tsp. ground coriander
  • ½ tsp. ground turmeric
  • Chopped mint leaves, ground sumac, and garam masala, for garnish
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