Red Lentil Soup with Lime

Red Lentil Soup with Lime

Red Lentil Soup with Lime


35 minutes

Details
  • Servings:   4
  • Calories:   248
  • Protein:   14g
  •  
  • Fiber:   8g
  • Sugar:   4g
  • Carb Total:   34g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • french
Ingredients
  • 2 tsp olive oil
  • 1 medium onion, quartered and sliced crosswise
  • 2 bay leaves
  • 1 cinnamon stick
  • 1 tbsp finely minced fresh ginger
  • 1 finely chopped garlic clove
  • 1 cup (250 ml) red lentils
  • 1 cup (250 ml) vegetable broth
  • 2 cup (500 ml) hot water
  • Juice of 1 lime
  • Salt
  • 2 tsp butter (or smart balance or other vegan butter substitute)
  • 1 medium red onion, cut into thin half-circles
  • Pinch salt
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