Cajun Corn and Rice

Cajun Corn and Rice

Cajun Corn and Rice


Serves 6

Details
  • Servings:   6
  • Calories:   323
  • Protein:   10g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • Creole (Cajun) seasoning
  • 3 tablespoons salt
  • 1 tablespoon Hungarian paprika
  • 1 tablespoon granulated garlic
  • 1 tablespoon coarsely ground black pepper
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon ground thyme
  • 1/4 teaspoon celery seed
  • For the corn and rice
  • 4 slices bacon, diced
  • 2 teaspoons olive oil
  • 1/3 cup diced white onion
  • 1/4 cup diced green bell pepper
  • 2 cloves minced garlic
  • 1 cup seeded diced fresh tomato
  • 1 cup raw white rice
  • 1 tablespoon creole seasoning
  • 2 cups chicken broth
  • 2 cups fresh corn kernels
  • 3 tablespoons finely diced green pepper for garnish (optional)
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