Strawberry Raspberry Smoothie

Strawberry-Raspberry Smoothie

Strawberry-Raspberry Smoothie


10 minutes

Details
  • Servings:   4
  • Calories:   180
  • Protein:   7g
  •  
  • Fiber:   7g
  • Sugar:   19g
  • Carb Total:   21g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1/2 lb strawberries, trimmed and hulled (about 1 3/4 c)
  • 6 oz raspberries (about 1 c)
  • 3/4 C fresh orange juice
  • 1/2 C 2% plain Greek-style yogurt
  • 2 tbsp honey
  • 2 tbsp hulled hemp seeds
  • 2 tbsp ground flaxseed
  • 1 tsp freshly grated ginger
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