Courgette caponata with thyme garlic chicken

Courgette caponata with thyme & garlic chicken

Courgette caponata with thyme & garlic chicken


Serves 8

Details
  • Servings:   4
  • Calories:   498
  • Protein:   67g
  •  
  • Fiber:   7g
  • Sugar:   16g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   High-Protein, High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • italian
Ingredients
  • 4 garlic cloves thinly sliced
  • few thyme sprigs, leaves picked
  • 2 tbsp olive oil
  • 2 red onions finely sliced
  • 3 celery sticks, thickly sliced on the diagonal
  • 4 courgettes halved lengthways and cut into chunks, on the diagonal
  • 400g can chopped tomato
  • 2 tsp caper
  • 1 tbsp red wine vinegar
  • 3 tbsp sultana
  • 4 skinless chicken breasts
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library