Black Bean Dip

Black Bean Dip

Black Bean Dip

By Food52
Serves 8

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Details
  • Servings:   8
  • Calories:   117
  • Protein:   7g
  •  
  • Fiber:   9g
  • Sugar:   1g
  • Carb Total:   13g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • south american
Comments
Ingredients
  • 2 Cans Black Beans (Rinsed and Drained)
  • 1/2 Red Onion (Chopped)
  • 3 Garlic Cloves (Chopped)
  • 1/2 Jalapeno (Chopped)
  • 1/2 tablespoon Olive Oil
  • 1/4 cup Cilantro (Chopped)
  • 1 Plum Tomato (Chopped)
  • 3/4 teaspoon Ground Cumin
  • 1/4 teaspoon Chipotle Powder
  • 1/2 Lime (Juiced)
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Ground Black Pepper
Instructions

Black Bean Dip serves 8 original recipe by Food52.

View original preparation instructions

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