Ranchero Chicken Rice recipes

Ranchero Chicken & Rice recipes

Ranchero Chicken & Rice recipes


Serves 4

Details
  • Servings:   4
  • Calories:   722
  • Protein:   39g
  •  
  • Fiber:   11g
  • Sugar:   10g
  • Carb Total:   77g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   27g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 1 Pound boneless, skinless chicken breasts cut into bite-size pieces
  • salt
  • pepper
  • 2 Tablespoons extra-virgin olive oil, divided
  • One 14.5-ounce can Del Monte Petite Cut Diced Tomatoes with Chipotle Chilies, undrained
  • One 15.25-ounce can Del Monte Whole Kernel Corn, drained
  • 1 Cup chicken broth, preferably with 50 percent less sodium
  • 1 Tablespoon chili powder
  • 1 1/2 Teaspoon ground cumin
  • 1 1/2 Cup uncooked instant brown rice
  • 3/4 Cups light sour cream
  • 1/4 Cup chopped cilantro
  • 1 ripe avocado, sliced (optional)
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