Braised Beef Cheeks

Braised Beef Cheeks

Braised Beef Cheeks


Serves 4

Details
  • Servings:   4
  • Calories:   673
  • Protein:   76g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   32g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4 tablespoons extra-virgin olive oil
  • 4 (12-oz) beef cheeks, trimmed of excess fat
  • 1 medium onion, finely chopped
  • 1 medium carrot, finely chopped
  • 1/2 celery rib, finely chopped
  • 1/2 teaspoon unsweetened cocoa powder
  • 2 cups red wine (preferably a dry Lambrusco or Chianti)
  • 1 (28- to 32-oz) can whole tomatoes including juice, chopped (3 cups)
  • 1 1/2 teaspoons salt
  • 1 teaspoon black pepper
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