Spanish Baked Omelet

Spanish Baked Omelet

Spanish Baked Omelet


Serves 6

Details
  • Servings:   6
  • Calories:   156
  • Protein:   13g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • mediterranean
Ingredients
  • 1 small peeled eggplant, cut into 1 inch cubes
  • 1 teaspoon salt
  • 1 tablespoon olive oil
  • 1 small zucchini, thinly sliced
  • 6 mushrooms, sliced
  • 1 clove garlic, finely chopped
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon raisins
  • 1 teaspoon each black pepper, paprika
  • 8 eggs or 4 eggs and 8 egg whites
  • 4 slices from large tomato
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