Butter beans with kale lemon chilli garlic

Butter beans with kale, lemon, chilli & garlic

Butter beans with kale, lemon, chilli & garlic


Serves 4

Details
  • Servings:   4
  • Calories:   228
  • Protein:   9g
  •  
  • Fiber:   8g
  • Sugar:   3g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 tbsp olive oil
  • 2 garlic cloves finely sliced
  • ½-1 tsp chilli flakes or to taste
  • 1 lemon zested and juiced
  • 400g can butter beans drained and rinsed
  • 180g kale tough stalks removed, leaves finely sliced
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