Broccoli Cheese Omelet

Broccoli & Cheese Omelet

Broccoli & Cheese Omelet

By EatingWell
10 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   1
  • Calories:   306
  • Protein:   17g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, egg
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Cuisine
  • british
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Ingredients
  • 2 teaspoons extra-virgin olive oil
  • ¼ cup finely chopped broccoli
  • ¼ cup finely chopped spinach
  • 1 large egg
  • 1 tablespoon reduced-fat milk
  • 2 tablespoons shredded Monterey Jack cheese
  • ⅛ teaspoon salt
  • 1 tablespoon reduced-fat sour cream
  • 1 tablespoon finely chopped chives
Instructions

Broccoli & Cheese Omelet serves 1 original recipe by EatingWell.

View original preparation instructions

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