Carrot and Spinach Muffins

Carrot and Spinach Muffins

Carrot and Spinach Muffins


28 minutes

Details
  • Servings:   12
  • Calories:   209
  • Protein:   7g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   12g
  •  
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • 80g unsalted butter, melted and cooled, plus 10g for frying
  • 1 onion, finely diced
  • 2 tsp ground cumin
  • 150g spinach, tough stalks removed and very finely shredded
  • 250g plain flour
  • 2 tsp baking powder
  • ½ tsp bicarbonate of soda
  • 1½ tsp salt
  • 2 eggs
  • 275g whole milk yoghurt
  • 150g carrots, grated
  • 40g pumpkin seeds, toasted
  • 100g feta (optional)
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