Microwave Bharwa Bhindi Stuffed Okra Recipe

Microwave Bharwa Bhindi / Stuffed Okra Recipe

Microwave Bharwa Bhindi / Stuffed Okra Recipe

By zaykakatadka.com
Serves 4

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Details
  • Servings:   4
  • Calories:   160
  • Protein:   3g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Comments
Ingredients
  • 250 gram Okra / Bhindi
  • 1 large Onion finely chopped
  • 2 tbsp roasted and powdered Peanuts
  • 1 tsp red chili powder
  • 1 tsp Cumin Coriander powder
  • 1/2 tsp garam masala powder
  • 1/4 tsp Turmeric powder
  • 1/4 tsp dry Mango powder
  • 1/4 tsp Hing / Asafoetida
  • Salt to taste
  • 3 tbsp Oil
Instructions

Microwave Bharwa Bhindi / Stuffed Okra Recipe serves 4 original recipe by zaykakatadka.com.

View original preparation instructions

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