Hail Mary Hummus

Hail Mary Hummus

Hail Mary Hummus


Serves 5

Details
  • Servings:   5
  • Calories:   437
  • Protein:   21g
  •  
  • Fiber:   12g
  • Sugar:   11g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 16 Ounces drained chickpeas (aka garbanzo beans)
  • 3 Tablespoons lime juice
  • 3 Tablespoons water
  • 2 Tablespoons garlic cloves
  • 2 Tablespoons all-natural peanut butter
  • 2 Tablespoons extra-virgin olive oil
  • 1 Teaspoon jalapeño pepper sauce (more if you like a BIG kick)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library