Sunday Brunch: Chicken and Black Bean Tamales Recipe

Sunday Brunch: Chicken and Black Bean Tamales Recipe

Sunday Brunch: Chicken and Black Bean Tamales Recipe


2 hours

Details
  • Servings:   10
  • Calories:   412
  • Protein:   22g
  •  
  • Fiber:   6g
  • Sugar:   2g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   brunch, lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • Filling:
  • 1 1/2 pounds (about 5) boneless skinless chicken thighs
  • kosher salt and crack black pepper
  • vegetables oil
  • 1 16-ounce can black beans
  • 1 teaspoon ground cumin
  • Dough:
  • 3 1/2 cups masa harina
  • 1 tablespoon kosher salt
  • 2 1/4 teaspoons baking powder
  • 1/2 cup lard
  • 2-3 cups chicken stock
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