Baked red mullet with bacon leeks grapefruit

Baked red mullet with bacon, leeks & grapefruit

Baked red mullet with bacon, leeks & grapefruit

By BBC Good Food
Serves 22

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Details
  • Servings:   16
  • Calories:   455
  • Protein:   67g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   18g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
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Ingredients
  • 1 tbsp vegetable oil
  • 80g bacon lardons
  • 1 onion, finely chopped
  • 2 leeks, sliced into rings and washed
  • 1 pink grapefruit, zested and cut into segments
  • 30g butter
  • 2 red mullet, scaled, filleted and bones removed (ask your fishmonger)
Instructions

Baked red mullet with bacon, leeks & grapefruit serves 16 original recipe by BBC Good Food.

View original preparation instructions

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