Baked Panko Crusted Fish Fillets
Ingredients
- 1 1/2 pounds fish fillets (haddock, cod, catfish, pollock, or similar mild white fish)
- Kosher salt (to taste)
- Freshly ground black pepper (to taste)
- 1 cup panko breadcrumbs (unseasoned)
- 2 tablespoons finely chopped parsley
- 1/4 cup all-purpose flour
- 2 large eggs (or 1/2 cup egg substitute )
- 1 teaspoon Cajun seasoning (or Creole)
- 2 tablespoons mayonnaise
- 1 lemon (quartered, for serving)
- Optional: tartar sauce or rémoulade sauce (for serving)
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